Thursday, August 16, 2012

Tasty Tuna Burgers

Whats on the menu tonight?

Tuna burgers!! This is one of our staple go to meals and super easy to make! This is a recipe I adapted from Allrecipes.com. 

Tuna, egg, bread crumbs, greek yogurt, onion, red pepper, jalapeno, dill weed, siracha, s&p

Mix all ingredients


Form patties and refrigerate for 30 minutes - makes them easier to handle

heat evoo in pan and cook 3-4 minutes each side



For the sauce: mix yogurt ranch and siracha.



DELICIOUS!!!!


Tasty Tuna Burgers
adapted from- allrecipes.com

1 6oz can of tuna
1 egg
1/2 cup Italian bread crumbs (of course panko always works best)
1/3 cup onion
1/4 cup red pepper
1/2-1 jalapeno (depending on how hot you want them)
1/4 cup non fat greek yogurt
2 tbsp siracha
1/2 tsp dill weed
1/4 tsp salt
1/8 tsp pepper
dash of hot sauce

Let me know what yall think :)

Love yall. xo. 







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